Thinking Aloud!

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Tuesday

11:22 AM

 . . . I sit in my rock solid, bright yellow, technologically awesomely advanced, power wheel chair and turn my life over to my higher power, at least as I understand my god and goddess. I surrender myself to god’s will. The god of my understanding. The god within me and all around me. Thy will be done. The mystery of life continues. I am in a good space today, a god space even :) I continue to explore my inner universe, even as I embrace my outer universe, nature the great nurturer. Light streams into my space, in through the window, creating patterns of light and dark, for me to absorb and wonder at. That is where my serenity lives. That is where my love lives. In life itself. The body mind connection of the ancients who, to my eyes, got it right. Heaven and Earth. The Mind and Heart, my soul, the engine to my spirit. No false idols, no temple, no bowing to a foreign body, or foreign dogma. Embracing everything and everyone who enters my space, taking what I like and leaving the rest. The words I need to hear are the ones that come to me in the silence. When I am still. When I slow my breathing, slow my mind, when I stop, and listen. That is the mystery. The  magic and miracle of life. I cannot know the answers, I can but ask questions. I am powerless over people, places and things. I am powerless over my own, stinking thinking at times. I can but practice an attitude of gratitude, for whatever life brings me. I feel blessed. That, to me, is the beauty and meaning of life. Ciao. XO

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The Love of Friends!

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13 June

07:07 PM

Whew! I made it. I survived the past 24 hours. Last night I would have been quite happy to have gone to sleep and never woken up again.

But . . . right here, right now, I feel back to my normal equilibrium. For five days   I struggled with constipation. Yesterday I sat on the loo for 30 minutes and all of a sudden I was in deep . . .  Doo Doo :) my muscles went into shock. My sciatica played up. I was in agony. A cold hard seat. It made me realize, too late, I have no muscles to cushion my bones. Basically, no bum! As muy Emily shared, I now have an inkling as to what a woman experiences during child birth. My lower back, hips, derrière, thighs. They went into a desperately uncomfortable cramp like condition. I could sleep very little last night. I could not find comfort. I have not experienced pain in years, so I didn’t know I was in pain. Therefore I took no pain killers. Instead I had to go to the bathroom about five times. Then somewhere around 01:00 AM we asked ourselves a question, ambulance or . . . ? We struggled and I decided not to call emergency services. The though raced through my mind that an Ambulance to me is a form of death, a metallic coffin. I am not ready for that. (A while back I had to call an Ambulance for muy Emily. Emily was experiencing Vertigo, not at all pretty. And the bloody Egyptian Doctor’s behavior in the Masterton hospital bordered on sexual abuse. Pissed me off no end and I should have laid a complaint there and then. Never again will I trust the local Wairarapa DHB.) And so, once more, I motored to the bathroom, with frustration and searing pain. I managed to get some intestinal movement going, not much but a little is better than none and went back to bed. Trying to get comfortable, I lay on my back, connected to my breathing  device, I rolled to the left, I rolled to the right, as best I could, not finding comfort or sleep. Finally I began meditating on my favorite mantra, “let go and let god”, over and over. It worked as I experienced a separation of body/mind, the Egyptians were good for something :) A separation from the pain and discomfort, I slept reasonably well. My carer that morning was full of energy and I was not. His humor fell on deaf ears. We managed a shower and then collapsed into my power wheel chair and the day began.

And what a day. Sitting here reflecting, it appears as a dream. More like a bloody nightmare. I can only imagine the toll on muy Emily. Bugger MND!

15 June

6:11 PM

Whew! I made it. Today, I celebrated my 70th Birthday. Over 30 friends joined muy Emily and me at La Bella Italia. I was nervous but turned it over to my Higher Power and I enjoyed a day I will cherish till I die. My life is complete and now I get to live in the moment until my spirit calls it a day. Friends with cameras, including video, friends with Dobro guitar, friends with acoustic guitar, friends with clarinet, friends with archapella singing. I sat and let the love flow in and my love for humanity flow out. The meaning of life comes to me, this circle of friends are my universe and today, I was at the centre. The dot in the circle from ancient mythology. Much gratitude :)

17 June

11:26 AM

I need to eat. Since Saturday I have been like a sparrow. I can feel my body needs strength. Pay attention Dickey :)

Ah, that’s better.

Now, prioritize.

Time to pay tribute to muy Emily.

Saturday’s birthday was a total success but more important to me, Saturday was muy lovers tribute to life. Hers and Mine. A gathering of friends. An outpouring of life. A showering of love. Empowered by muy Emily.

It is hard for me, to  watch the cost of my dis-ease on muy partner. I feel totally powerless to give back. All I can say really, is thank you muy Love. I know this is not what you signed up for, for what we signed up for. We had ideas, dreams, plans. And now . . . a vastly different screen play has appeared before us. Fuck. But, that is life and I can but surrender to the process. Life on Life’s terms.

Today I am feeling so much better. Last week was exhausting. Wednesday I felt like dying. Thursday my brand new wheelchair arrived. Friday we went for my first adventure in the chair. Emily spent most of the day organizing for Saturday and doing a test run of putting my chair in the car. Saturday was a huge adventure, emotionally draining but grand and totally profound. Yesterday was catch up. Today is starting over.  I cannot, I am not, prepared to fight this situation. I didn’t cause it, I can’t control it, I cannot cure it. But I can give it over to my Higher Power. I can let go of the out come. I can only do what I can only do, moment by moment, day by day, it’s my only choice today. Moment by moment mindfulness. I can tap away as I am, I can sort of kind of ma·neu·ver around my photography in Lightroom :) I wish the buttons we that large.

7:37 PM

a good day all in all. Matariki, Maori New Year is upon us. A new beginning. The period of Gemini. So many of my friends are Geminians. David, David, Dan, Dan, John, John and more. Quite interesting, for me. Happy birthday to us all.

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Time to post, time to find a new FB  profile image . . . ciao!

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‘nous’

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Thursday

11:38AM

Reading a Harry Bosch novel. Black Box

Reclined in my PWC looking into the garden as the sun escapes the low cloud. 99% of the trees are various shades of green. Two cherry trees stand out in their golden beauty.

Friday

4:08 PM

Finished Black Box

Feel like I have a brick in my gut. Constipation can kill. Because my muscles don’t work I am challenged in ways I never imagined. It makes me irritable and not terribly nice to be around :) Bugger!

Tuesday 11 June

10:03 AM

Nous . . . my intuitive self.

“In early Greek uses, Homer used nous to signify mental activities of both mortals and immortals, for example what they really have on their mind as opposed to what they say aloud. It was one of several words related to thought, thinking, and perceiving with the mind. Amongst pre-Socratic philosophers it became increasingly distinguished as a source of knowledge and reasoning and opposed to mere sense perception, or thinking influenced by the body such as emotion. For example Heraclitus complained that “much learning does not teach nous“.

Among some Greek authors a faculty of intelligence, a “higher mind”, came to be considered to be a property of the cosmos as a whole.”

My ‘nous’ has guided my life, when I have paid attention. My higher power, god, whatever. When I pay attention to my intuitive self, my gut, my life is a rich, magical experience. Other times, I struggle.

Reflecting on my life, going back to the crib, I can see the hand of . . . guiding my life. A sure hand on the tiller. Navigating my way over waves, changing weather patterns and whatever life had written on my menu. A rich journey. Often times I fought back and suffered a bloody nose. But when I paid attention, boy oh boy did life inspire me. Too right it did :) From sitting on a hill as a teen, to editing film in New York, to facing down a storm in the middle of the night, off the coast of New England. The sense of aliveness was inspiring. Even today, with motor neuron disease I have moments, many actually, of serenity, of being fully alive. I am not sick, it’s simply that my body is fucked. Or as Gabor Mate would describe it, it’s like being buried alive.

Today is good. I lay in bed, reciting my friends names, over and over as I often do. I guess it’s my version of a rosary. Comforting and supportive. No matter where they live. I love them all. Gratitude indeed.

11:36 AM

I am feverish, Deb the District Nurse visited and examined my throat and foot, two cases of infection. Antibiotics prescribed. District Nurse doing home visits, totally amazing. I am so critical of the Health System in New Zealand, so many branches, so many uncommunicative voices but to have a District Health Nurse come and visit, like a laxative, it eases the load.

Okay, it’s so good to scratch out some words, literally. It’s my finger nails that land on the keys, not at all intuitive :) bloody exhausting but good.Ciao!

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To dream is . . .

Tuesday 4:31 PM

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Cold, it is in my bones, my fingers, my feet. Cold? Will I see out the winter? Bloody hell!

I feel fine, emotionally, mentally, spiritually speaking. It’s my body. I can’t do anything. Typing is a real bitch. I get to a point where my fingers are simply, useless. They do not function. The time it takes to correct or even land my fingers on the right key, ouch!

My mind is active, but my body? Not! Buried alive indeed. I have no pain, no discomfort. I simply can’t do what I would like to do. I watched a very poorly written film. 90 minutes of nothing. Problem is that once I begin a movie I find it hard to let go, no matter how bad it is. Junk food for the soul. The hills behind me, out the window, across the garden, rise a couple of hundred feet, then above rises snow covered peaks. Not high, but high enough. The cold settles in layers. It’s . . . freezing. Our little village being at the base of the rising hills and mountains sits in cold air. It’s like a dumping wave on a gravel beach.

 Wednesday

11:08 AM

Couldn’t finish my writing yesterday, my hands simply said no way Jose :) no point arguing, the body never lies. I have always paid attention to my body, that doesn’t mean I have always made the right choices. A bit like my spiritual beliefs. It has taken me over 60 years to finally accept that what I believe, is right for me. Period!  God is a Verb. Just Do It!

So, today, I sit as the vacuum cleaner is working around me. The fire is keeping a smile on my face. The French Open, an awesome first round women’s match. France vs Belarus. France conquered all  :)

I love politics. I am not a debater. I love ideas. Radical maybe. Inclusive policies. When I look at the state of the Planet I see divide and conquer. Rome has much to answer for, the Church of Rome. Lies and power have kept populations fearful and suppressed. Recently I read a piece by Walter Moseley, his Father was  African-American, his Mother, a Jew. As parents they encouraged rigorous debate and differing points of view. No one died :) In my home little boys were to be seen but not heard. A woeful way to be raised. The English fascist upbringing I ran from at age 21. Then my education began. Actually it possibly began much earlier through my feisty disagreements. Simply to say no. Argumentative prat. No wonder I didn’t make friends. Now I accept that my opinions are mine, my ideas are mine. They have a value but they are mine. If others wish to know what I believe, they need to ask. It is not healthy for me to argue for the sake of argument. Boring actually. I have friends who enjoy debate, healthy debate. I have friends who don’t :) and that, is perfectly fine. In my editing of television commercials, I found a healthy environment in which to express my creativity. Client’s loved my contribution and encouraged me to go further. Some of my ideas were as radical as suggesting we totally delete the approved, written script and simply use sound effects to tell the story.  It worked gang busters. Far different from my childhood in KiwiLand. Or as I now refer to it . . . AotearoaLand :)

 So where am I today? A new political party for Aotearoa. The Silver Fern Party. Now :) The silver fern is an indigenous plant, unique to New Zealand. Similar in parts to ferns of South America. Similar but different. Politics in New Zealand are based on the English Westminster system. That may work for the English, with the emphasis on ‘May’. Here in the South Pacific we have a totally different climate. Politically, environmentally speaking. And our indigenous people are challenged by this. Actually :) it is me that is challenged by this. We have introduced foreign species of plants and pests as did Maori. And as we continue to do so. We have practiced very destructive farming. Today we are paying the price with water pollution, hillsides, totally cleared of natural bush and trees, scarred with erosion. There are many myths surrounding Aotearoa. Many I was taught at school. History and Geography was based on English maps all covered in Red Zones aka the  British Commonwealth, an oxymoron. But all that was 60 years ago and now, now we are a Pacific Rim Nation. Joining Australia, SE Asia, California and South America. We need to focus on where we live, how we live and who we interact with. For my money, the most obvious is Australia and then California. We speak the same language, we are very similar. In virtues and in prejudices. Asia is said to be the new economy. But we are such a small blip on the face of the Planet that it would seem to me that our focus needs to be on quality of our produce and products. Quality of education, of life style, of representative government. The move world wide is a call for clean drinking water and safe foods. These we used to have in abundance. Today? Not so. Our rivers are not safe. We export trees rather than timber products. We allow other countries total access to our expertise which comes back to bite us in the bum, big time. We are missing great opportunities. We could be, should be, focussing on products that require a production line. This would help build and diversify communities across this land, not simply Auckland. We need to refocus our assets to serve Kiwis first. One thing I have learned in life, that best serves both myself and others, is the concept of bringing the focus back to my self first. If I have my own life in order then I am better able to be of service to others. This takes effort and, it takes time. I first began to see life through different eyes, different attitudes, some 30 years ago. It took a serious change of attitude. It took and continues to take, transparency, rigorous honesty and a commitment to my own well being. This has taken an enormous degree of pressure from me. It has given me freedom.

Taking that as an example, imagination has me looking at new ways of looking at life and society. Imagine a government and a society living with these principles. It’s possible. It’s hard work. It’s worthwhile. It’s time.

8:25 PM and I am watching a food show. French, chacuterie, boulangerie and more. Art in food. Food as Art. Now I regret not spending a year in Paris, not traveling to Lyon, not learning French. But here I am. Living the good life, as best I can. So here we are in Aotearoa, a land of plenty, a land of organic free range food production but what do we eat? McDonalds! Sure there are great fooderies, great cooks and a few excellent eateries. But where is the broad ranging culture of great food. So many bloody bureaucrats. Big Box Supermarkets serving food wrapped in plastic. Butchers are a real scarcity and the ones who exist are overwhelmed. Cheese is wrapped in plastic. White Pine cheese racks are banned in favor of stainless steel. Bread shops few and far between. Give it time dickey lad I say! It will change, it is changeling. We simply don’t have the population. Let it go I say, get back to my photography. I guess that  am frustrated that my small town has no great food outlet. It did have a cafe that aspired to greatness but that died when the owners became arrogant as sold out. I am muttering on, time to get back to my photography. Okay Dickey, just do it. Ciao.

Watching a Doc on Sir Ed Hilary. What a great Kiwi.

Re-reading what I have written, all over the place but fun. Nonsensical? Possibly :)

Friday

9:57 PM

A Moveable Feast, Hemingway’s love affair with Paris. Beautifully written and reminds me of Woody Allen’s Midnight in Paris. I love Paris. I love France. The food, wine, art galleries, book stores and above all, the Cafes. Walking Paris, night or day. I will take either and both. Atmosphere literally drips wherever we go. Along the Seine, Il St Louis, Cemeteries, Art Galleries. Sitting in Cafe les Editeur, the Odeon area of Paris. I could easily live there. Dreaming. Savoring the aromas of Boulangaries, Charcuteries, Cafes. My dream was to live in Paris for one year with muy Emily. To write, photograph, to get lost. Live simply but well. Simple is as simple does. The romance. The art. The language. Who knows, but  finally, I could learn something other than English :) who knows what adventures. Muy Emily and me. Laptops, Leica, iPhone. Simple. What is Paris? A city where, to walk, to sit, to dream, being is to live. The history. The magical light. Parisian attitudes. Walking, exploring galleries. The large packed galleries. The small galleries like Galleries 291, a photographic gallery of sublime design and great imagery. The large, like the Musée d’Orsay with great collections and jammed with art lovers. Even outside on the street, observing people. I guess that is what gets me. Observing people, life. That goes for wherever I have lived. New York. Sydney. Hong Kong. Singapore. London. Los Angeles. Venice Beach. But Paris is the one above all others. There is romance in the air and it permeates my soul. For 5 days, exactly 3 years ago, muy Emily and me, we explored and photographed. We walked, we argued, we sat, we ate. It was sublime. Shot some cool images as well. Memories.

Saturday 1 June

5:30 PM

Tomorrow the twins visit :)

Sunday

4:46 PM

Muy Emily has gone walking with friend Grace. I just now skyped to my brother John. My voice is raspy from talking while the grandchildren were here with their parents, Jorge and Jess. I simply love to watch the children’s development. Not much more I can do these days :) but watch and smile. Seeing them hopping around the floor like rabbits :) no shoes, full of energy, is good for my soul. Even on a cold winters day like today, hopping inside and out, I love it. And then muy Emily let Kiri out of the bedroom, where she managed to climb on the bed and sleep, Kiri barked twice, the twins cringed and after a while, finally patted her. A huge shift in their relationship to our beloved dog. Kiri is now accepted. Makes me glad. I love to see children unafraid of animals but it does pay to be cautious, there are some interbred, poorly treated dogs, which need a goodly dose of caution. Especially with children.

Monday Bloody Monday

9:40 AM

whew, and what a night that was! battling demons in my sleep. going back 25 years, New York, did I do the right thing? Should I have stayed? Was I as successful as I believe, did my career tumble like in a spin dryer? Did I repeat my fathers pattern? all but a dream. confusing, challenging. disturbing. Let go and let god, surrender, how important is it, was it? I experience times when I want it over. as I have learned, it ain’t over ‘til it’s over, period.

Memories are made of this. A dream is but a dream. Merde.

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Shenpa aka Attachment

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Sunday

12:14 PM

I have been quiet, been inside too long, cabin fever extends it’s bony fingers to my over active mind. Not healthy, but not all bad, it inspires me to act.

Lying in bed this morning. Sun streaming in. Muy Emily in my arms. I silently expressed gratitude to her family. Her mother, aunt, children, grandchildren and muy Emily herself. I feel embraced and accepted. Along with my own children I feel like I have a full hand of love. My brother John joins that group. The rest of my siblings live their lives. No longer do I pursue hoping for the ‘ideal’ family. It is what it is. A technique I use, often. I may sit quietly, I may lie in bed at night. I silently name my friends. First names, quite a  long list of close personal friends. I call it my gratitude list. Gratitude is Heaven indeed . . . William Bake

Today is a glorious fall aka autumn day. Clear. Blue. Sun. Breezy. Ideal for a motor down the road and into the country or a longer adventure to the coast. OceanBeach maybe. We managed down the road, bumped into friends. Perfect.

Quote . . .

“There’s a very useful teaching, which I heard from Dzigar Kongtrul Rinpoche, that allows us to take a closer look at this knee-jerk pattern of moving away from being present. This is the teaching on ‘shenpa.’ Generally the Tibetan word shenpa is translated “attachment,” but that has always seemed too abstract to me, as it doesn’t touch the magnitude of shenpa and the effect it has on us.

An alternate translation might be “hooked” – what it feels like to be hooked – what it feels like to be stuck. Everyone likes to hear teachings on getting unstuck because they address such a common source of pain. In terms of the poison-ivy metaphor – our fundamental itch and the habit of scratching – shenpa is the itch and it’s also the urge to scratch. The urge to smoke that cigarette, the urge to overeat, to have one more drink, to say something cruel or to tell a lie.

Here’s how shenpa shows up in everyday experiences. Somebody says a harsh word and something in you tightens: instantly you’re hooked. That tightness quickly spirals into blaming the person or denigrating yourself. The chain reaction of speaking or acting or obsessing happens fast. Maybe, if you have strong addictions, you go right for your addiction to cover over the uncomfortable feelings. This is very personal. What was said gets to you – it triggers you. It might not bother someone else at all, but we’re talking about what touches your sore place – that sore place of shenpa.

The fundamental, most basic shenpa is to ego itself: attachment to our identity, the image of who we think we are. When we experience our identity as being threatened, our self-absorption gets very strong, and shenpa automatically arises. Then there is the spin-off – such as attachment to our possessions or to our views and opinions. For example, someone criticizes you. They criticize your politics, they criticize your appearance, they criticize your dearest friend. And shenpa is right there. As soon as the words have registered – boom, it’s there. Shenpa is not the thoughts or emotions per se. Shenpa is preverbal, but it breeds thoughts and emotions very quickly. If we’re attentive, we can feel it happening.

If we catch it when it first arises, when it’s just a tightening, a slight pulling back, a feeling of beginning to get hot under the collar, it’s very workable. Then we have the possibility of becoming curious about this urge to do the habitual thing, this urge to strengthen a repetitive pattern. We can feel it physically and interestingly enough, it’s never new. It always has a familiar taste. It has a familiar smell. When you begin to get in touch with shenpa, you feel like this has been happening forever. It allows you to feel the underlying insecurity that is inherent in a changing, shifting, impermanent world – an insecurity that is felt by everyone as long as we continue to scramble to get ground under our feet.”

 

~ Pema Chodron

 

http://www.youtube.com/watch?v=joGdoyCHe2A

 

This attitude has worked for me for close on 30 years. It takes practice, constant, mindful practice. I am learning more about life and my self, daily. Ciao.

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Naturally speaking :)

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Monday 21 May

Diamond like drops, water from last nights rain, cling to leaves in my garden. Spider webs, strung between an upright post and garden chair, sway gently in  early morning light. Birds entertain, with tunes, melodious. Distant lawn mower vies with small, overhead plane. Drops of water, backlit in the sun, fall, from my portico, to a metronomic beat. The air, fresh and sweet, full of small, white, no name, flying insects, like falling blossom. Above my head, a blue canopy, crisscrossed by pale grey, verging on white, ever morphing clouds. Some traveling east, while others, dancing on a different current, travel west. My day has begun. In my wheel chair, relaxing, tilted, reclining, for me to breath in meditation. I close my eyes and smile, nature . . . gratitude is heaven indeed . . .

“Nature harbors no opinions;

it is we who think of her.

We make sentience

 of her indifference, and we communicate

by engineering, adjectives, and awesome

violence. When I arrive

 at the island, my soul

will harbor no opinions.

I’ll stop my car

 where sea-air and sand-light

become one perception,

all the world my affections, stitched together

 by a muster of billboards, the dizzying gulls,

and a drawbridge open in prayer.”

 —Alan Michael Parker, from “The Island”

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A Good Innings!

20120419-F1010108Sunday May 19

10.41 AM

Sculling the news today, Stuff, BBC et al, I found an impressive article, referring to a  Kiwi artist in New York. It inspired me. It drew parallels to my own journey. It also tapped into two significant emotions as I sat pondering the words. Sadness and gratitude. Sadness that I can no longer work in film or shoot photography. That I cannot afford to live in New York or Paris. Gratitude that for 43 years I have performed, very successfully on the world stage. Gratitude for the quality of the clients I attracted. The quality of my story telling. My curiosity and my competitive nature. My work ethic and, heaven forbid :) my courage. Gratitude that I discovered and embraced, my love of photography and writing. Gratitude  for the life I live today and the love of muy partner, Emily. Max is a Budhhist, his partner, a Jew.

Max Gimblett, Len Lye, Ross Sutherland and other New York based kiwi artists inspire me. Max is the New York based Kiwi referred to in the article I read. Gratitude that I followed my instinctual intuitive self, Max would refer to this, as God. As I do today. At least the God of my understanding :) Nature the great Nurturer. This shows, is reflected, in my photographic images. This needs to be my focus today, creating portfolios of my love of the nature that is Aotearoa. My Father introduced me to this path. He taught me to draw. He was an artist in his own right. He was also lost. I will never know his beliefs. Except that he had close connections to the Jewish Community in Wellington. Where this came from I have no idea. I have been profoundly touched by friends who are Jews. They are my brothers and sisters. I empathize in ways that intrigue me. I possibly trip over this. I cringe at times. I guess it’s a hunger. I love ancient Jewish wisdom. I follow the 12 steps and 12 traditions of AA  and Al-Anon which are based on ancient wisdom, much of it, Jewish. I love to sit for hours in a synagogue, I feel at home, connected and accepted. Today, my partner is a Jew. Gratitude. I have a collection of Walter Moseley’s writing. A Black Father. Jewish Mother. I relate in my separateness. I am, by nature, nomadic. I love that side to my nature. Gratitude for listening to and following, my intuitive self.

Sadness at being buried alive. It comes and goes like the Moon drives the Tides. Sometimes a King aka high, sometimes a Neap aka low, tide. In my souls journey, my spirit life, I feel at times, like I was buried alive or am I being frivolous, sacrilegious? Under piles of bodies. Not dead but alive. I could see the sky through a narrow gap but my body could not move. Bloody scary! At times I have dreamed of being in an escape tunnel and the roof collapsing on me. I was once dug out of a snow drift that dumped six feet of snow on an ice cave I had dug. The claustrophobia was intense. That experience was real. As a child I was left in a crèche and left in a bassinet that was far too small for my body. My mother shared her pain at the look of terror on my face. These experiences and images come back today in the reality of my Motor Neuron Disease. I wanted to live to be a hundred. But like cricket an innings ends when it ends. A curved ball, a fast ball, a bouncer. Baseball is the same. Our innings are temporary. We stand at the crease of life, facing the great Bowler. My part is to simply play the best shot I can. Or simply let the ball go sailing by, a no ball moment. Solitude. Gratitude that I have played a damned good innings. And, I am not out yet. I continue on home base, facing the bowler in the sky. Spin, fast, curved, I have faced them all. Patience, mindfulness, acceptance, surrender, focus and faith, aka action.  Those are my stances today. Thanks Max Gimblett, a kiwi artist and inspiration through and through. Ciao

(http://www.stuff.co.nz/entertainment/arts/8671143/Strokes-of-genius)

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